The National Health and Nutritional Examination Survey confirmed that people with vitamin D deficiency are at significantly higher risk of depression than individuals with normal levels.

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...

Study: Is Serum Vitamin D Associated with Depression or Anxiety in Ante- and Postnatal Adult Women? A Systematic Review with Meta-Analysis. Image Credit: Olena Ivanova/Shutterstock.com Is vitamin ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

Question #1 (from Cassy): “Do you recommend taking vitamin D supplements to help with seasonal depression?” DR. BOB: Vitamin D is always a tricky subject. It is a very important hormone for ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting symptoms of anxiety and depression. Since magnesium helps your body ...

A deficiency in vitamin D can lead to problems with bone development and maintenance, and additional symptoms including muscle weakness, fatigue, and depression. To supplement our bodies ...

As the days get shorter and cloudier, people who struggle with issues like fatigue, sadness and depression during the winter ...