We all know about the role of Vitamin D in keeping bone health and immunity in check, but a lesser known fact many of us miss ...

It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to research.

As the British team explained, the nutrient regulates the body's levels of calcium and phosphate -- two minerals needed for ...

Calcium, for example, is necessary for bone, teeth, heart health, and regular blood clotting. Iron is another vital ...

Vitamin D, also known as the sunshine vitamin, helps regulate the amount of calcium and phosphate in the body -- minerals that are essential for bones, teeth, and muscle health. Researchers from the ...

teeth and muscle health. To find out, Moon's team randomized over 1,000 pregnant women into two groups. Half got an extra 1,000 International Units per day of vitamin D in supplement form ...

teeth and muscle health. Could maintaining good levels of vitamin D in pregnancy benefit offspring? To find out, Moon's team randomized over 1,000 pregnant women into two groups. Half got an extra ...