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Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Being below 30 nmol/L can have negative health effects ... A meta-analysis of studies evaluated whether oral vitamin D supplementation improved the Psoriasis Area and Severity Index (PASI ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

If health is wealth then far too many Britons are bankrupt. In the UK, 65.1 per cent of avoidable deaths in 2022 were ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids of women who didn't, a study from the University of Southampton shows. It's ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new ...

Researchers say the findings, published in The American Journal of Clinical Nutrition, reinforce the importance of vitamin D supplementation in pregnancy as a public health strategy. Dr Rebecca Moon, ...

Explore the best vitamin B12 supplements for health benefits ... This supplement is available in various forms, including oral tablets and injections, which can effectively increase B12 levels ...

"Supplementation of vitamin D is critical to help ward off infections," Brittany Scanniello, RD, a Colorado-based registered dietitian, tells Verywell. In addition to assisting with calcium absorption ...