Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Vitamin D, commonly known as the "sunshine vitamin," is essential for overall health. Despite its significance, many women ...

Days before the election, Kennedy posted on social media that a Trump White House would advise all U.S. water systems to remove fluoride from the public water supply, which goes against public health ...

Kids love sugary treats like candies, cookies, and sodas. But as much as they enjoy them, these sugary foods can harm their ...

Admittedly, it’s expensive, but it’s worth it, given that it’s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin C I know is going to work ...

Nutrients like Vitamins D and K2 are paramount for bolstering bone health, cardiovascular health, and immunity. These vitamins can be gathered from food sources like fatty fish, egg yolks ...

The options when it comes to vitamin brands can be overwhelming, to say the least. Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized ...

If you aren't meeting your minimum intake of vitamin D, for example, you may suffer from poor sleep. Studies have linked low vitamin D intake to struggling to sleep at night. Magnesium may also ...

Vitamin D is an essential nutrient that helps the body absorb calcium and keep bones healthy. While the sun is a fantastic provider of vitamin D, several factors, including the fear of skin cancer ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...