Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

Health care access issues can delay diagnosis and treatment. Regular screening for B12 deficiency ... levels. Mental wellness also depends significantly on adequate B12 levels. This vitamin ...

"Research shows that those diagnosed with depression tend to have lower levels of Vitamin D than others, highlighting the impact a deficiency might have on our mental health," says Shona. "The vitamin ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Vitamin D supplements are linked to many health benefits ... “insufficient” vitamin D levels (below 30/mL) or vitamin D deficiency (below 20 ng/mL). All participants were given 250mg of ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often linked to limited sun exposure, can increase the ...

Winter may bring challenges but with these health-conscious strategies you can stay resilient and healthy through the season ...

Vitamin D is produced naturally by the body when it's exposed to sunlight, but during the UK winter months, many people are ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...