The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Curd, also known as yogurt, is packed with probiotics, vitamins, and minerals that provide numerous health benefits. Here are ...

Doctors have found a link between proton pump inhibitors (PPIs) such as omeprazole and the resurgence of scurvy, a Victorian ...

Scurvy is a disease caused by a serious vitamin C deficiency and scientists claim it could be linked to medicines for ...

Calcium is essential for maintaining strong bones, teeth, and overall health. However, calcium deficiency is increasingly common due to poor dietary choices, lifestyle factors, and medical conditions.

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Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

AN ancient disease has been making a comeback and it could be caused by an acid reflux drug, a new study has warned. Health ...

A DISEASE dating back to times of ancient Greece is making a comeback and it could be caused by a popular acid reflux drug, ...