Vitamin D, often dubbed the "sunshine vitamin", is a hormone that our skin synthesises upon exposure to sunlight. It plays an essential role in numerous bodily functions, including bolstering the ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

but make sure to consult a GP if symptoms persist." "Research shows that those diagnosed with depression tend to have lower levels of Vitamin D than others, highlighting the impact a deficiency ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...

Vitamin D deficiency is more common than you might think. Still, its symptoms can be subtle and vague, making it difficult to determine if you're experiencing a deficiency or another health issue. If ...