but make sure to consult a GP if symptoms persist." "Research shows that those diagnosed with depression tend to have lower levels of Vitamin D than others, highlighting the impact a deficiency ...

Vitamin D, often dubbed the "sunshine vitamin", is a hormone that our skin synthesises upon exposure to sunlight. It plays an essential role in numerous bodily functions, including bolstering the ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...

Vitamin D deficiency is more common than you might think. Still, its symptoms can be subtle and vague, making it difficult to determine if you're experiencing a deficiency or another health issue. If ...

When it comes to essential nutrients, vitamin B12 often gets overlooked ... tingling in your hands and feet. As deficiency progresses, more serious symptoms can develop. These include difficulty ...