Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Many people don’t fully understand the role vitamin D plays in our bodies, despite parts of the UK population being classified as deficient at this time of year ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamin D Deficiency Linked to Premature Death Oct ... D supplementation may alleviate depressive symptoms in adults with depression. Conducted by an international team of researchers, the ...

Some studies have linked low HRV to depression, sleep disturbances ... especially in people who have a vitamin D deficiency. In one small high quality study in 86 people who did not have vitamin ...

As a chill settles on Britain, Libby Galvin discovers how Scandis embrace the changing of the season - with saffron, saunas ...

Vitamin D is associated with healthy ... and mood changes, like depression, according to Cleveland Clinic. According to Cleveland Clinic, deficiency of B vitamins include fatigue, weakness ...

Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...

Night shifts strongly impact how and when you eat, sleep, exercise and maintain relationships with your friends and family.

To quote from his review: "Vitamin D deficiency and insufficiency have ... neuropsychological functioning (autism, cognition, and depression), and disorders of pregnancy (preeclampsia).