Have you been feeling burning and numbness in your hands and feet, a tight, cuff-like feeling in the calves or even weakness ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Health experts have warned that two painful signs in the mouth could signal a potentially dangerous deficiency. These “sore” symptoms could mean that you are low in vitamin B12.

Health bodies are cautioning that a pair of painful oral symptoms could be indicative of a potentially serious deficiency.

One way to ensure sufficient intake of vitamin B12 is through supplements. However, with so many options available in the market, it can be challenging to choose the right one. The best vitamin ...

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...