New research from UC San Francisco suggests that the current recommended levels of Vitamin B12 may not be sufficient for ...

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly ...

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

Want to protect your brain from cognitive decline? You may need more vitamin B12 than you think. So, upgrade your B12 for a ...

People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...

For years, anaemia has been associated primarily with iron deficiency, but new research highlights two emerging culprits—air ...

Air pollution and vitamin B12 deficiency are emerging as major causes of India's rising anaemia crisis, beyond iron ...

However, alarmingly it could also be a sign of a significant deficiency. The NHS has revealed that having pins and needles ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

I rarely miss a day of taking my B12 vitamins — I need the energy. And I'm getting plenty of vitamin C intake through the ...