New research from UC San Francisco suggests that the current recommended levels of Vitamin B12 may not be sufficient for ...

Want to protect your brain from cognitive decline? You may need more vitamin B12 than you think. So, upgrade your B12 for a ...

People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...

Intelligence or IQ has been shown to be affected by genes, the environment, and diet. Though learning and cognitive challenge contribute considerably to intellectual growth , nutrition also has a ...

The NHS has issued a warning that experiencing 'pins and needles' could be indicative of a significant deficiency in either Vitamin B12 or B9 (folate). Anaemia due to a lack of these vitamins occurs ...

Lack of sleep is not necessarily the cause. You might also be deficient in vitamins and nutrients, not getting enough natural light, be dehydrated or too sedentary ...

In September, the Nigerian government made an important change to its food fortification program to date—a set of standards ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

Best conception supplements to boost fertility and support a healthy pregnancy - Planning to get pregnancy? Help your chances ...

Researchers found that older, healthy individuals with lower, yet normal, levels of B12 exhibited signs of neurological and ...

This CrazyBulk review covers the brand’s best cutting and bulking supplements and explores their benefits and downsides based ...

A man who ate the carnivore diet had cholesterol of 1,000 and developed yellow lumps on his hands, deposits of excess ...