There are two commonly used vitamin B12 supplements: cyanocobalamin and methylcobalamin, said Dr Vichar Nigam, consultant, ...

Vitamin B12 deficiency has a few hallmark symptoms, according to doctors: “B12 is essential for energy production,” says Dr. Amit Sachdev, medical director in the Department of Neurology at Michigan ...

Most of us know that the colder months can cause some of us to feel down, unfocused, and unmotivated too ― also known as ...

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If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin C deficiency can lead to rough, scaly skin due to impaired collagen production. Low vitamin C can lead to ...

Vitamin D is an essential nutrient, necessary for calcium absorption and good bone health. It also plays an important role in reducing inflammation and regulating immune responses in the body ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B 12 deficiency vary greatly from mild fatigue to ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Let us know why vitamin B12 deficiency in the body is considered dangerous and what the symptoms are seen when there is a ...

IMAGE] When he was a college freshman, Matt Storrs started experiencing some unexplainable symptoms. "The first thing I noticed was my gums began to bleed really easily," says Storrs, ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...