Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

A new study published in the International Journal of General Medicine found that a severe vitamin D deficit (<10 ng/mL) ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B 12 deficiency vary greatly from mild fatigue to ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12. “Vitamin B12 deficiency can cause cognitive impairment, including impairments in thinking,” ...