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Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Vitamin D, commonly known as the "sunshine vitamin," is essential for overall health. Despite its significance, many women ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Omega-3 has been shown to reduce inflammation, which can positively impact anxiety and depression. Additionally, salmon is ...

Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient that plays a pivotal role in maintaining overall health ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Seasonal affective disorder, also known as SAD, is a type of depression that occurs in the fall and winter ... in the fall ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Therapy provided via telehealth can reduce a person's risk of suicide, a new study reports. Cognitive behavior therapy ...

The most serious complications of osteoporosis are fractures, which can lead to chronic pain, hospitalization, disability, depression, reduced quality ... factors can lower your risk. Calcium and ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...