Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

Following a vegan diet for years is a big one, says Deborah Cohen, D.C.N., an associate professor in ... related symptoms can be confused with symptoms of depression and dementia, he says. People with ...

Depression can feel isolating ... A balanced diet rich in omega-3 fatty acids, selenium, and vitamin D can help stabilise ...

No wins in a dozen games, bottom of the league, with an injury list as long and arduous as next Wednesday’s trip to Cardiff – ...

As a chill settles on Britain, Libby Galvin discovers how Scandis embrace the changing of the season - with saffron, saunas ...

The Who legend Pete Townshend reveals why he ditched his therapist and how he self-medicates to combat depression ...

Dry dog food has to be heated to extend its shelf life and consequently contains glycotoxins. Advanced glycation products (AGEs) have been found to be associated with age-related and chronic ...

Per the NHS, vitamin B12 deficiency and folate deficiency anaemia both cause a range of symptoms. “These usually develop ...

A GP says one early-morning activity is vital to our mental and physical wellbeing, and is even more important in winter time ...