Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

Vitamins are vital for good health, but there are several myths surrounding their consumption. Some believe that mega doses of vitamins can ward off diseases, while others believe that all vitamins ...

Morningstar Quantitative Ratings for Stocks are generated using an algorithm that compares companies that are not under analyst coverage to peer companies that do receive analyst-driven ratings ...

Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, ...

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I have always had a bias towards the Appeal to Nature Fallacy:An Appeal to Nature Fallacy happens when someone argues that ...

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A new study published in the journal of Cardiology in the Young showed that although vitamin D deficiency is frequent and ...

For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...