This article is part of SELF’s third annual Rest Week, an editorial package dedicated to doing less. Taking care of yourself, physically and emotionally, is impossible without genuine downtime.

Kansas basketball head coach Bill Self sees progress in his team, but he isn’t ready to say the Jayhawks have fully discovered their identity just yet. Following an 87-53 win over Brown ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

Bill Self enters his 22nd season at Kansas three wins shy of becoming the winningest coach in KU history. In 21 seasons at Kansas, Self is 588-143 (80.4%). Overall, Self is five wins shy of 800 for ...

Whether you want to change the way you look, mental transformation, or modify your lifestyle, here are some self-improvement tips that can go a long way. Be it your personal life or your work life, ...