Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

AUSTINTOWN, Ohio – With the opening of a smoothie bar, a popular fitness center is once again flexing its muscles.

Personally, my love of peanut butter has been around for a while. Memories of PB&J sandwiches packed for school lunches, ...

Body Shop Total Fitness in Austintown recently opened Froze Smoothie Bar inside its facility. The new bar offers unique menu ...

Ghee and butter both come from milk, but they are made in different ways. Ghee is made by heating butter until the water evaporates and the milk solids separate. Once removed, what remains is a pure, ...

A Smoothie That Feels Like a Hug in a Glass Some recipes just have a way of making you feel good from the inside out, a ...

First Aid Beauty has announced the recall of 2,756 jars of its Ultra Repair Cream in the coconut vanilla scent, following an issue identified by the brand. The jars, intended for quarantine ...