Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

A trans bodybuilder ignited heated discussions between fans after their performance at the 2025 NPC Musclecontest Challenge ...

U.S. Marines were deployed to the border between Tijuana, Mexico, and San Diego, California, to help “curtail illegal ...

Judge pauses Trump funding freeze order until Feb. 3 Jason Kelce showed where his loyalty lies in Chiefs-Eagles Super Bowl as ...

Celebrating Chinese New Year: Teaching Kids About Lunar New Year & Family Traditions ...

The Marine Corps just made its recruiting goals in Fiscal Year 2024, but Col. Charles Von Bergen, chief of staff at Marine ...

Often referred to as forced negatives, this technique involves resisting the eccentric (lowering) phase of a lift under a load heavier than you can lift concent ...

Men's Open Bodybuilder Derek Lunsford shared an impressive physique update less than five weeks from the 2025 Arnold Classic ...

Indonesian Navy Chief Admiral Muhammad Ali on Monday held separate talks with his Indian counterpart Admiral Dinesh K Tripathi and Chief of Defence Staff Gen Anil Chauhan focusing on boosting ...

Some communities have developed techniques to help them carry heavier loads. Here's what we can learn from them.

North Korea said Sunday it tested a cruise missile system, its third known weapons display this year, and vowed "the toughest" response to what it called the escalation of US-South Korean military ...

The president’s early actions are already enacting sweeping changes across the federal government. But not all of them are ...