With so many options like running shoes, training shoes, and walking shoes, it can be challenging to figure out which one is best for your needs. One common question people ask is whether training ...

When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Many of us have a quiver of specialized running shoes for specific training. Yet, if pressed, most runners will admit it ...

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

While running is a great way to stay active and boost your mental as well as physical health, not all shoes are designed for it. The wrong fit won't just be uncomfortable but can also lead to pain ...