F or decades, this was the widely accepted way to feed a baby: Sit them in a high chair, pop open a jar of mushy pureed peas, ...

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Batch cooking and freezing also work well for things like egg bites, breakfast sandwiches, breakfast burritos, homemade ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

"Alec needed to try to get in the car and to try to protect him, I went inside, put on a ridiculous outfit and went back ...

Vogue writer Ranyechi Udemezue shares the habits she learned from her grandmothers and how they inform her wellness routine ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

These simple desserts satisfy your cravings without overloading you on sugar. Plus they offer vitamins, minerals, and ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.