This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

Speaking of the neck and back, The Sleep Foundation says that “a wedge pillow can help promote proper spinal alignment and ...

However, consuming too much fish oil can potentially lead to side effects such as acid reflux and headaches. Experts note that getting the omega-3s your body needs through eating seafood may have ...

Here are six effects alcohol can have on your gut.

Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

In her TikTok, the former barista reveals that each Starbucks Refresher has caffeine. According to Starbucks, each serving of a Refresher approximates around 45-55 mg of caffeine. To put it into ...

We’ve all likely felt the uncomfortable pain or burning in our chest associated with acid reflux. Acid reflux happens when the contents of your stomach move back up to your esophagus and ...

Doctors explain why constant burping isn't just embarrassing - it could indicate serious digestive problems requiring medical ...

Mix a tablespoon of the powder into a glass of water or milk of your choice. If you're blending into a smoothie, simply add a ...