If you're wondering if this beautiful tofu bowl is a buddha bowl, nourish bowl, grain bowl, or power bowl, it's actually all of the above. There are some essential components to create one of ...

Try these 10 vegan power bowl recipes when you're looking for an easy way to up your protein and nutrients in a simple format ...

Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky ...

To make the sushi bowl, wrap the tofu in kitchen paper, sandwich between two plates or chopping boards and weigh down with a few tins from your cupboard. Leave to drain for 15 minutes. Meanwhile ...

Almond tofu with honey drizzle is a quick nutritious breakfast that can be made in just five minutes. The creaminess of almond tofu with sweetness of honey is all you need to start your day on a ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

For a delicious vegan one pan dinner try this tandoori tofu traybake with cucumber raita for a high protein, flavorful meal.

One bowl of tofu pudding without toppings contains about 160 calories and 0 grams of sugar. On the other hand, the same serving of black sesame soup is packed with 20 grams of sugar and 349 ...

Make the sweet and sour sauce by mixing all the ingredients together in a bowl with a fork. Add to the wok, along with the baked tofu, stir well to coat everything and cook for another 3 minutes.

Carefully pour into the dish, completely covering the tofu. Put the sliced spring onion in a bowl of ice cold water, this will help to give it a crunchy texture. Set aside. Fill a wok with boiling ...