Fall and winter may limit your daily walks. Here are some expert-approved alternatives that help you get the same benefits.

to the precise places you want to go. Walk the northern border of England along Hadrian’s Wall, or give Vermont’s Long Trail—the inspiration for the Appalachian Trail—a spin. No matter the ...

"If you choose one flight of stairs, you go up it two to three times a day," said ABC News medical correspondent Dr. Darien Sutton, an emergency medicine physician, who was not involved in the study.

Pebbles and small rocks can get into the outsole's cushioning Shoes run a little wide if you have narrow feet Of all the Skechers walking shoes we tested, the Go Walk 7s has the most comfortable ...