When you start feeling sick, choosing the right foods can make a big difference in how quickly you recover. Boosting immunity ...

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

Falling temperatures increase the attack of viruses and bacteria, leading to a surge in cases of colds, coughs, throat ...

Eating too fast, talking while you’re chowing down, not chewing enough or munching on dry foods might cause difficulty swallowing from time to time, doctors say. But, if it happens a lot, it could be ...

The UK Health Security Agency (UKHSA) issued the urgent alert on Thursday saying illnesses like Norovirus and the flu were on ...

Why is it not recommended to throw your head back when swallowing your medicine? And can you cut or mash up your pills or ...

Whenever I have a sore throat, my mum gives me preserved ... which is why I need to add those things to give me fibre and protein. I like eating cereal with milk when I am feeling ill.

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...

Thursday night, the academy sent out an email to students and staff to announce that there would be a school-wide sick day on ...