Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...
A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...
There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...
Vitamin D, often dubbed the "sunshine vitamin ... to help fend off any of the nasty symptoms of a deficiency mentioned above and keep us fit and healthy this winter." ...
Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone ...
Often referred to as the "sunshine vitamin", Vitamin D is a hormone produced in the skin when exposed to sunlight. It’s crucial for a wide range of bodily functions, including immune system regulation ...
but make sure to consult a GP if symptoms persist." "Research shows that those diagnosed with depression tend to have lower levels of Vitamin D than others, highlighting the impact a deficiency ...
If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...