Humans mainly eat the striped ones ... Also, shell-less seeds are not always black oil seeds. “Most sunflower chips are produced as by-products when striped sunflowers are processed for food ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

Despite calls from some corners to switch from canola oil and corn oil to beef tallow, the move is unlikely to make Americans ...