These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Whether you want a grab-and-go breakfast, a healthy lunch to bring to work, or a ready-to-eat dinner waiting for when you get home, there are plenty of meal prep recipes that fit your lifestyle ...

Life is busy, but that doesn’t mean you have to rely on takeout or bland, repetitive meals. With the right approach to meal ...

These hearty kale salads hold up well for 4 days, making them perfect for meal-prep lunches. To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving.

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Meal prepping big batches of your favorite proteins and vegetables in advance cuts down on decision ...

Dr Hazel Wallace, medical doctor, registered associate nutritionist, and founder of The Food Medic, is the undisputed queen of meal prep. Her first piece of advice is to cook big batches of ...

While the idea of cooking over an open flame sounds appealing, the reality is that meal prep can be a bit more ... that’s perfect for breakfast or lunch. Summer corn and tomato salad Combine ...

They’ve been a summer staple in many cultures for good ... Chilled noodles also work brilliantly for meal prep. Prepare the components ahead of time and assemble when ready to eat.

That's where meal prep comes in. Prepping well-balanced meals or snacks ahead of time is a surefire way to avoid extreme hunger and fuel your body with nourishing foods. But what are some easy ...