Although stress often feels inevitable and may seem like a natural response to pressure, chronic stress can have a ...
THE stress of looking after our adopted son led my wife to cheat with a man she met online. Now I feel worthless and I can’t even get an erection. How can I get our marriage back on ...
Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...
“Nighttime anxiety is when feelings of worry or fear become more intense as it gets dark or when you're trying to sleep,” ...
Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that ...
That knot in your stomach when facing a math problem isn't just in your head. For millions of Americans, it's a real ...
People talk about kids’ stress and mental health, but parents face rising stress levels, too. What can be done to help?
After he had an operation recently, I had to be his caregiver for a period of time. He really thanked me for it. But he has ...
Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for managing stress include exercise, setting priorities ...
Young adults with anxiety sensitivity, characterized by a fear of anxiety symptoms and their consequences, were found to be at increased risk of problematic drinking during the COVID-19 pandemic.
Living in D.C. can be stressful, whether you’re dealing with work, family, traffic or the political climate. But have you ever thought about how it’s impacting your teeth?