The most important thing in life is experiencing states of self-negation and stillness during meditation. With intense, undivided, non-directed attention to the movement of thought in the mirror of ...

Ananya Panday's wellness routine is well-rounded with workouts in the gym and a yoga session. But beyond the yoga for the ...

Meditation has become more accessible than ever, benefiting millions worldwide by reducing stress, improving focus, and ...

Artist Aman Poddar's second solo show in Delhi displays 20 pieces of gold jewellery and 9 watercolour paintings. Read to know ...

That retreat, workshop, or festival? Turns out you didn’t need it—the real magic has been building inside you all along. Here ...

Mumbai: Hindi film industry actress Ananya Panday has shared a glimpse of herself doing  ‘Trataka meditation’, a practice ...

( MENAFN - IANS) Mumbai, Feb 3 (IANS) bollywood actress Ananya Panday has shared a glimpse of herself doing 'Trataka meditation', a practice that involves staring at a single point or object to ...

At the 32nd HYSEA National Summit and Awards 2025, the guide of Heartfulness underscored the significance of integrating ...

A yoga and meditation teacher  from Shropshire has enjoyed a second visit to the House of Lords in as many months.

AI brings unprecedented benefits and is seen to garner widespread adoption, it also introduces disruptions and uncertainties, ...

By the end of the day, the silver lining of Trump’s inauguration became clear to me. It wasn’t to be found in his dark ...

American singer-songwriter SZA recently embarked on a journey to India, inspired by the concept of Eat, Pray, Love. Her quest ...