The most important thing in life is experiencing states of self-negation and stillness during meditation. With intense, undivided, non-directed attention to the movement of thought in the mirror of ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

If you’ve spent years prioritizing work, reconnecting with yourself takes practice. Here’s how to become a student of ...

That retreat, workshop, or festival? Turns out you didn’t need it—the real magic has been building inside you all along. Here ...

I'll be honest, I'm a sucker for a spa day – or just silence in general, which my friends often find to be a funny, yet ...

A yoga and meditation teacher  from Shropshire has enjoyed a second visit to the House of Lords in as many months.

At the 32nd HYSEA National Summit and Awards 2025, the guide of Heartfulness underscored the significance of integrating ...

AI brings unprecedented benefits and is seen to garner widespread adoption, it also introduces disruptions and uncertainties, ...

American singer-songwriter SZA recently embarked on a journey to India, inspired by the concept of Eat, Pray, Love. Her quest ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Libra Horoscope Today February 11, Tuesday: Today, harmony takes centre stage in your life, dear Libra. With a focus on ...

Actress Ananya Panday is currently in Chennai and enjoying indulging in culinary treats there guilt-free.Ananya took to her ...