Bothered by back pain? Here’s how some pro athletes prevent it
Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...
Fit&Well on MSN12d
A Pilates instructor says you should do these three stretches every day for better spinal health
To offset this, it's important to regularly stretch this area and according to Abby McLachlan, Pilates instructor and founder ...
Forget downward dog — yoga instructor shares these 3 essential poses to stretch and strengthen your entire body
Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...
Verywell Health on MSN7d
10 Low-Impact Cardio Exercises That Are Easy on Your Joints
Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...
Robotics and spinal stimulation restore movement in paralysis
Spinal cord injuries are life-altering, often leaving individuals with severe mobility impairments. While rehabilitation ...
Japanese scientists use stem cell treatment to restore movement in spinal injury patients
A stem cell treatment helped improve the motor function of two out of four patients with a spinal cord injury in the first ...
New Atlas11d
Rehab robotics and synced zaps restore movement after spinal injury
A new study has tested innovative proof-of-concept technology that syncs electrical stimulation with rehabilitation robotics to enable individuals paralyzed after spinal injury to move more naturally.
Healthcare in Europe12d
Restoring movement to paralysis patients with robotics and spinal stimulation
Spinal cord injuries are life-altering, often leaving individuals with severe mobility impairments. While rehabilitation ...