Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Fermantable fibre is quietly also key to good cholesterol levels and healthy blood sugar levels. “But you also get ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Beans are one of the best food sources of fiber, providing both soluble and insoluble fiber to help bulk up stool and stimulate ... “Canned pears also contain sorbitol, pectin and fructose ...

There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

Polyols, in particular, contribute bulk to reduced-sugar foods but may ... Additionally, polyols such as sorbitol, xylitol, and erythritol are widely used as sugar replacements but are subject ...

according to Endotext, about 70% of peas is insoluble fibre - a type of fibre that adds bulk to stool ... diet and include fruits that contain sorbitol such as apples, apricots, grapes (and ...

It plays a role in preventing constipation by adding bulk to your stool and may speed ... Additionally, prunes and prune juice contain sorbitol, which is a sugar alcohol with natural laxative ...