These personal EKG monitoring options can help you know whether your heart is beating as it should as you go about your daily ...

In patients with symptoms such as irregular heartbeats, dizziness, or fainting, or in individuals that physicians suspect may have atrial fibrillation, many days of ECGs may be required for diagnosis ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

I had two kids, a demanding career, and a husband who counted on me. I had spent years pushing myself to be the best at work, ...