A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

By Dr. Priyom Bose, Ph.D. New research finds that reducing processed animal foods leads to greater weight loss than focusing ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

Tired of heavy iftar meals? Vegan and vegetarian meals are gaining popularity in Ramadan 2025. Check dietitian's recommendations for healthy plant-based iftar.

When singer-songwriter Chaka Khan (born Yvette Stevens) became guardian of her granddaughter, she decided longevity was a top ...

Tired of heavy iftar meals? Vegan and vegetarian meals are gaining popularity in Ramadan 2025. Check dietitian's recommendations for healthy plant-based iftar. Vegan or vegetarian iftar is taking ...

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

Ugh! Tesco was out of chicken breasts. And smoked salmon. Now my only protein is hummus! Which barely counts. I need some ...

A new study has concluded that eating plant-based foods instead of animal products can lead to significant weight loss, ...