The plank, a deceptively simple exercise, has captured the attention of fitness enthusiasts worldwide, with one dedicated athlete even holding the position for an incredible nine hours ...

Available from early February in three sizes. From new homeware store Kayu, which specialises in beachy, natural-toned furniture and homewares, located in Westmoreland St, Grey Lynn, comes this ...

At the time, her wrist was in a cast, so she couldn't run or strength train as she normally would — but she could plank on her forearms. Wilde, a teacher, started planking for longer and longer ...

Jack Stevens, 28, was driving his BMW along the A26 in Newhaven in May 2020 when a wood plank fell from a Travis Perkins lorry and went through his windscreen. The father-of-three, from Burgess ...

Some rims are also now marked according to ISO with their bead diameter and internal section (width where the tyre fits); 622-17 for the size usually fitted to touring and hybrid bikes, for instance.