“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

While we’re all told we need to break up our days with movement, this is something I still struggle to find the time to do.

At these retreats in places like Costa Rica, California and the Berkshires, you’ll learn how to express your desires, enhance ...

Lacking balance can be dangerous. In the U.S., 3 million older people seek medical care for fall-related injuries each year, ...

Nanophase Technologies is poised for growth with resolved legal issues, strong revenue, profitability, and promising ...

The Return" challenged audiences in ways TV never had. But what will TV become in the decades without David Lynch?

The Jaguars can't get swept up in the Xs and Os when deciding on the team's next head coach. They must build a winner and ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

A review of the cute and colorful "Main Squeeze" compression socks — plus the benefits of wearing them, according to a doctor ...

Palming is an excellent exercise to rest your eyes, particularly after extended screen use. To perform, simply rub your palms ...

NBA rumors suggest four frontcourt trade targets emerge for the Golden State Warriors ahead of the February 6 deadline.