However, your body tends to show signs of deficiency. Here, take a look at some of the signs of vitamin D deficiency that you can spot on your body. When you don’t have enough Vitamin D ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

One of the most obvious signs of Vitamin D deficiency is excessive fatigue and tiredness. The weather conditions in winter can add on to that fatigue. Many studies support the claim that ...

But while it can be devastating when a loved one shows signs of memory loss ... few reasons why someone might develop a vitamin B12 deficiency. Following a vegan diet for years is a big one, says ...

Vitamin D plays a crucial role in supporting the immune system, so frequent colds, flu, or infections can be a sign of deficiency. Vitamin D helps in calcium absorption, so deficiency can cause ...

If you're wondering whether you might be deficient in vitamin D and need to take action, Shona Wilkinson, the lead nutritionist at ethical supplement company Dr Vegan, highlights certain signs and ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Vitamin deficiencies ... Recognising these early signs is crucial for maintaining overall health and preventing potential complications. This can be a sign of a deficiency in iron, B vitamins ...

The NHS has highlighted several key signs that could suggest you're lacking in certain essential vitamins and nutrients. There are 13 specific nutrients that your body needs to function optimally ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

While a lack of Vitamin B12 affects many aspects of health, some of the most visible signs can appear on the skin. Understanding these skin-related symptoms can help you identify a deficiency ...