If you're wondering whether you might be deficient in vitamin D and need to take action, Shona Wilkinson, the lead nutritionist at ethical supplement company Dr Vegan, highlights certain signs and ...

While a lack of Vitamin B12 affects many aspects of health, some of the most visible signs can appear on the ... When B12 levels are too low, the body’s ability to maintain healthy skin ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

Water-soluble nutrients, such as B vitamins and vitamin ... low blood pressure, muscle weakness and cramps, and excessive urination and thirst. According to Cleveland Clinic, calcium deficiency ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Turns out, many common signs of stress are also symptoms of low magnesium, such as fatigue ... concluded that high-dose sustained release vitamin C helped blunt blood pressure spikes and anxiety in ...