Not only is this cheap sardine pasta recipe quick and delicious ... Heat through, then add the kale with 3-4 tablespoons of the spaghetti cooking water. Stir to mix well then cover the frying ...

This veggie-packed Mushroom And Kale Pasta Bake recipe is a great weeknight dinner. It comes together in under an hour. For more pasta ideas, check out all our pasta dishes. Baked pastas are such ...

This simple pesto-like recipe boasts 30% of ... lemon as citrus helps to increase kale’s bioavailability and iron absorption. 1. Start off cooking the pasta according to packet instructions.

A good pasta can be so satisfying, and this recipe improves the nutritional value ... or until al dente. Put the kale and garlic in the other saucepan and blanch for 3 minutes.

Add the garlic and chilli and cook for 1 minute. Add the kale and cook for 1–2 minutes, or until wilted and tender. Drain the pasta, reserving 200ml/7fl oz of the pasta cooking water.