Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

That could be through habit-forming actions to help improve your daily movement, or by achieving your weight loss goals.

Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

The body absorbs the carbon in a way that “may support weight loss,” according to a new study, but carbonated drinks are not ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Josh Gad reveled anxieties over his career after recently losing 40 pounds with the help of a weight loss medication.