Patterns don’t break themselves. If you keep ending up with emotionally unavailable, inconsistent, or toxic partners, it’s ...

Here are 20 special phrases to uplift your child's self-esteem, making them feel secure and loved by mom and dad.

But as a primer and for the purpose of lifting yourself out of self-critical thoughts that are likely swirling if you ...

A nationwide Psychology Today study found that 85% of Americans suffer from low self-esteem. In this week’s Mental Health ...

If somewhere along the way you started questioning your worth, you’re not alone. But what if you stopped chasing worthiness and realized you’ve been enough all along?

Discover the transformative power of animal-assisted therapy as a complement to traditional treatment methods for anorexia ...

DEAR CONFUSED: It’s imperative that you get your children away from your boyfriend as soon as you can. His motives aren’t ...

Dear Eric: I was speaking with two co-workers when one of them invited the other co-worker to attend a party at his home. The ...

Please give me advice; I don’t know where to go from here. Dear Confused: It’s imperative that you get your children away ...

Accepting instability intimidates Gen X, but Gen Z has no problem handling how quickly the world is changing. For Gen Z, ...

Navigate life's highs and lows with reason and logic to achieve happiness, as explained by Kaushik Basu in his book.

Please give me advice; I don’t know where to go from here. Dear Confused: It’s imperative that you get your children away ...