As exams and homework take over our lives, finding a moment to relax often feels impossible. To help you hit the reset button ...

Actor Lili Reinhart dishes on why she created her own Personal Day skin care line, her struggles with cystic acne on 'Riverdale', and her go-to self-care.

Self-care is MANDATORY! Sometimes, it’s hard to think about you when life is busy, but self-care isn’t just a buzzword; it’s’ ...

National Family Caregivers Month is celebrated each November to acknowledge the contributions of those who nurture and care ...

3️⃣ Poignant postcard: In 1912, a first-class passenger on the Titanic scrawled a message in pencil to someone back home in ...

Being a mom is a full-time job, and it's easy to put your own needs on the back burner. But self-care is essential, ...

Dwayne 'The Rock' Johnson has "finally learned the importance of self care". The 52-year-old star has taken to social media to explain that he's recently made a concerted effort to find more peace and ...

For example, if you receive Attendance Allowance before you move into a care home you will continue to do so as normal if you are self-funding your stay. However, if your local authority/local council ...

Is your self-care truly recharging you or is it just a quick escape? Learn to spot the difference and make choices that leave ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

who spend more than twice as many hours as men on unpaid care and domestic work. As a result, they miss out on education, paid work, self-care, and more. Women also do most of paid care work, but lack ...

This simple but effective self-help book helps to get you in the right headspace for challenging times in just ten minutes a day. Using four therapeutic models – mindfulness, cognitive behavioural ...