Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

Many young people believe that baby boomers are out of touch and lacking self-awareness. Julia Peters, a content creator and ...

People who misguidedly argue that they're self-aware, but are truly just battling a superiority complex or self-righteousness ...

How do you do language?” Toni Morrison asked that question, suggesting that how we use and interact with language reflects the quality and depth of our lives. "Therefore, we need to be hyper-aware of ...

Gorillas may have greater self-awareness than scientists previously thought. A new study finds that gorillas perform just as ...

Knowing one’s strengths and weaknesses is crucial for serious leadership, but neither Ottawa nor Washington appear able to ...

New research suggests gorillas may be just as self-aware as chimpanzees, despite struggling with the mirror test.

As spring break is just around the corner, it can be an exciting, but also stressful time for kids and teens being thrown out ...