In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

This condition can affect any bursa in your body, but symptoms often affect the shoulder, hip, knee, elbow, and feet. Bursitis can limit your range of motion ... exercises can help prevent repeat ...

Another example: if you’re a cyclist, a decent core and leg workout will help with stability and power. If you’re a rock climber, working on your grip and shoulder strength will help.

They're the must-have tool for fitness fanatics, but do 'muscle guns' actually work – and which should you buy?

KU forward KJ Adams is set for a period on the sidelines according to Bill Self. Adams suffered a separated shoulder against ... depends on strength and range of motion. He's already made progress ...

Range of motion, anything above the head and strength, that kind of stuff, it is still the same as a separated shoulder,” Self continued. Self said Adams, who has averaged 8.2 points and 4.6 ...

Bill Self shared his frustration over how Kansas competed — while also noting concern for KJ Adams’ shoulder injury.

PHOENIX (AZFamily) — James Arthur Ray, the self-help guru who served prison time for causing the deaths of three people during a retreat in 2009, has died, according to a family member who ...