Here's what Chef Charlotte Langley, a canned fish specialist, has to say about serving Portuguese sardines in a way that puts ...

Sardines deserve a place in your diet. From their dense nutrient profile to their heart and brain-boosting omega-3s, sardines are a superfood that deserves more recognition in the world of healthy ...

LIFESTYLE Liver, insects, sardines — oh my!: 8 'gross' foods that nutritionists say you should eat Food like chicken liver can deliver ample vitamins and protein if incorporated into your diet ...

Sardines are a true silver color, while anchovies are silvery with a bluish green tinge. The 5 Best Anchovies to Buy, According to Chefs They're packaged differently and don't taste the same.