Combine beetroot, cucumber, and fresh mint leaves. Add a splash of lime juice for an extra zing, making this an ideal drink for hot days It combines the earthiness of beetroot with the freshness ...

This Giggle Juice is a vibrant, bubbly, and slightly boozy punch that’s super easy to make and always a hit! With Mosca ...

Now local researchers say consuming only fruit and veggie juices – even for a short period of time — may be a recipe for disaster. “Most people think about juicing as a cleanse,” Maria ...

Your next juice cleanse might be riskier than you think. Recent research has found that as little as three days of juicing can lead to noticeable and possibly harmful changes in our native gut and ...

Waste in the kitchen is inevitable, but there are some surprising ways you can turn that trash into treasure. Woman shares ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In a new study, participants who did a three-day ...

Mark Twain Ever since Norman Walker invented the modern juicer in the 1930s, people have been feeling like they stumbled upon the fountain of youth. But is juicing too much of a good thing?

Juice-only diets can increase inflammation and negatively affect gut and oral bacteria in as little as three days. Fibre is crucial for a healthy microbiome, and juicing removes much of it – allowing ...

Melissa Clark’s meatball recipe is, as the name indicates ... chop the bok choy and mix it with some olive oil, lemon juice and chopped celery or fresh herbs.” I cannot stress enough how ...

Juices are high in sugar and low in fiber, a combo that can disrupt your oral and gut microbiome and lead to inflammation. Even a short juice cleanse can disrupt gut and mouth microbiomes, leading ...

Chikoo, or sapodilla, is a fibre-rich fruit ... Squeeze some fresh orange juice or enjoy it as a snack. Health Benefits of Muskmelon: 4 Reasons to Eat This Summer Fruit Every Day ...