The onion is your best friend in the kitchen. The big round onion is as ubiquitous as knives and forks, and despite their enormous popularity, onions remain cheap. Spring onions, also known as ...

Low-income consumers cannot afford nutritious food for their families as the price of the household food basket continues to ...

In December last year, the food basket cost R5 383,38 and a year ago in January 2024, it cost R5 324,86 in January 2024.

Foods in the basket which increased in price in December 2024 by 2% or more, include: samp (2%), curry powder (3%), chicken feet (3%), tomatoes (3%), carrots (2%), canned beans (2%), apricot jam ...

Strain the water and marinate with with 1 teaspoon of each; salt, garlic powder, onion powder, curry powder ... Add the green beans and potatoes and cook for a few more minutes.

This hearty recipe elevates the classic samp and beans by adding smoky pork cuts, BBQ-seasoned stewing pork, and crispy bacon, creating a rich and tasty base. Recipe compliments of SA Pork.

Add the French beans and courgette and simmer for a further 5 minutes, or until the vegetables are just tender. Meanwhile, chop some coriander and stir it through the rice. Garnish the curry with ...

Ital is vital! Inspired by the Jamaican Rastafarians, pioneers of a plant-based diet, this ital curry is packed with protein-rich beans in a spicy coconut sauce. Each serving provides 403 kcal ...

A private conversation between Ayesha Curry and NBA star Stephen Curry shows that the Golden State Warrior is exactly the same as LeBron James. Ayesha has achieved a huge amount in her own ...

Golden State Warriors guard Stephen Curry has the highest-selling jersey this season, followed by Los Angeles Lakers forward LeBron James. Boston Celtics forward Jayson Tatum, New York Knicks ...

For a team that entered the season with title hopes and got off to a hot 12-3 start, it's easy to feel the walls creeping in, and Stephen Curry and Draymond Green can see the writing on the wall.