During Mercury retrograde, you may be feeling a bit off-centered, but certain cleansing rituals could help you to clear your energy from negative influences.

Sage cleansing could soon join your list of methods to catch some serious zs. You’re probably more likely to associate sage cleansing with would-be witchy rituals than getting a good night’s ...

2. Sage or Palo Santo Smudging Smudging with sage or palo santo is an ancient practice used to cleanse spaces and people of negative energy. Sage is a powerful cleansing herb, while palo santo is ...